Good preparation is an essential part of an adventure experience. Requirements differ by activity, so participants should read the trip page and pre-departure instructions.
Choose the right level
Review difficulty, duration, terrain, elevation, heat, swimming requirements, and equipment use. Select a trip that matches your current fitness and experience.
Health information
Inform the administration or trip leader of health information that may affect participation and carry personal medication appropriately. When uncertain about an activity, consult a qualified professional before booking.
Clothing and equipment
Use the clothing, footwear, and equipment specified for the trip, and test personal items before departure day. Do not use technical equipment you do not know how to operate.
Water, food, and weather protection
Follow the stated requirements for water, food, sun protection, or cold-weather layers. Check current weather and notices rather than relying on old forecasts.
Leader instructions
Follow the meeting time, group route, stop signals, and equipment instructions. Do not leave the group for photographs or exploration without informing the responsible leader.
Group conduct
Respect participants, local communities, and natural sites. Avoid behavior that puts others at risk and help keep the group organized and cooperative.
Protect nature
Carry out waste, avoid damaging plants or natural formations, and do not approach or feed wildlife. Use permitted sites and routes.
Plan changes
The trip leader may change the route or stop an activity because of weather, site conditions, or participant safety. The primary objective is an organized and safe return for the group.